Connecting Washington and South Africa - Through music!
Connecting Washington and South Africa - Through music!
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Drumming is a great workout for your brain and actually can make you smarter because when you drum you access your entire brain. Research shows that the physical transmission of rhythmic energy to the brain actually synchronizes the left and right hemispheres. So, when the logical left hemisphere and the intuitive right hemisphere of your brain begin to pulsate together, your inner guidance system – or intuition – becomes stronger.
Research shows that drumming accelerates physical healing and boosts the immune system. In addition, professionals in the fields of music therapy and mental health show us that drumming reduces tension, anxiety and stress, and helps control pain.
Finally, drumming can induce a natural “high” by increasing Alpha brain waves. When the brain changes from Beta waves (concentration) to Alpha waves, you feel calm and relaxed.
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